Sourdough Bread (atelier en Anglais) - Le 10 Septembre à 10h à Abu Dhabi. Places limitées à 20. La dernière cooking class, toutes les places ont été réservées en 30mins !
This event is dedicated to exploring the art of making delicious sourdough bread using the Thermomix. Discover how the natural fermentation process of sourdough can significantly enhance gut health and help sustain your weight loss after completing our programs. In addition to learning the secrets of baking flavorful, wholesome bread, we’ll also share a couple of healthy dip recipes to perfectly complement your creations.
Wellbeing Starts with DETOX (Anglais)- Le 8 Septembre à 6pm
During this event, we will unveil the transformative power of detoxification as the first step towards ultimate well-being. Discover how a detox can cleanse your body and mind, setting the stage for sustained energy and vitality. Learn about the detoxifying foods and habits that can help remove toxins, improve mental clarity, reduce unnecessary cravings, and elevate your overall physical and cognitive health. Join us to explore how starting with a detox can be the key to unlocking your best self.
Conférence en ligne : How to lose weight when calorie deficit doesn’t work for you (Anglais) - Le 15 Septembre à 6pm
During this event, we will unveil effective strategies for weight loss when a calorie deficit alone isn’t enough. Discover the power of nutrition as a key factor in achieving and maintaining a healthy weight. We’ll explore the seven other factors that can contribute to weight gain beyond calorie imbalance. Learn how to optimize your diet to overcome weight loss plateaus, improve your metabolic function, and sustain energy levels. We’ll guide you through informed food choices and strategic eating habits that go beyond counting calories, helping you suppress unnecessary cravings, boost mental clarity, and enhance both your physical and cognitive performance.
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